8March2010
Your SHF Weekly Update: Exercise for Men Only, Wendy Williams, Bicep, V Cut, Saturday Explosion!
Posted by admin under: Fitness Supplements.
5March2010
“The Basic Principles of Supplements and Sports Nutrition” with Skip La Cour - PART ONE
Posted by admin under: Fitness Supplements.
4March2010
Total Body Teen Workout “Be a 10 in 2010″ (Home & Gym)
Posted by admin under: Fitness Equipment.
2March2010
Your SHF Weekly Update: SHF T-Shirts, Wendy Williams, TRX, Contest and Skype, BSN
Posted by admin under: Nutrition.
1March2010
How to Get Ripped Quik! GET A SIX PACK FAST!!!! Home Abs Workout / Burn Fat Fast (NOT Easy)6
Posted by admin under: Ultimate Workouts.
25February2010
BSN- Official Sponsor of SHF. How BSN enhances my workouts.
Posted by admin under: Fitness Supplements.
22February2010
Your SHF Weekly Update: Prospect Hill, BSN Sponsorship, Total Body Home Workouts
Posted by admin under: Fitness Workouts.