Stay Very Fit http://www.stayveryfit.com Fitness Web Guide Sat, 02 Apr 2011 07:39:59 +0000 http://wordpress.org/?v=2.3.2 en TOP 10 Best Deals On Exercise & Fitness Home Gyms for 2011 http://www.stayveryfit.com/2011/04/02/top-10-best-deals-on-exercise-fitness-home-gyms-for-2011/ http://www.stayveryfit.com/2011/04/02/top-10-best-deals-on-exercise-fitness-home-gyms-for-2011/#comments Sat, 02 Apr 2011 07:39:59 +0000 admin http://www.stayveryfit.com/2011/04/02/top-10-best-deals-on-exercise-fitness-home-gyms-for-2011/ 1…TRX Pro Pack + Door Anchor www.amazon.com 2…Bowflex PR1000 Home Gym www.amazon.com 3…Bowflex PR3000 Home Gym www.amazon.com 4…Total Gym XLS www.amazon.com 5…Total Gym 1800 Club www.amazon.com 6…Bowflex Blaze Home Gym www.amazon.com 7…Powertec WB-PR10-B Workbench Power Rack (Black) www.amazon.com 8…TRX Essentials Bundle www.amazon.com 9…Bio Force 1.7 Home Gym www.amazon.com 10…TRX FORCE Kit www.amazon.com

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]]> http://www.stayveryfit.com/2011/04/02/top-10-best-deals-on-exercise-fitness-home-gyms-for-2011/feed/ Top 10 Bestselling Elliptical Training Machines for 2011 http://www.stayveryfit.com/2011/04/02/top-10-bestselling-elliptical-training-machines-for-2011/ http://www.stayveryfit.com/2011/04/02/top-10-bestselling-elliptical-training-machines-for-2011/#comments Sat, 02 Apr 2011 07:38:59 +0000 admin http://www.stayveryfit.com/2011/04/02/top-10-bestselling-elliptical-training-machines-for-2011/ 1…Schwinn 420 Elliptical Trainer www.amazon.com 2…Schwinn 430 Elliptical Trainer www.amazon.com 3…Body Champ BRM3671 Cardio Dual Trainer www.amazon.com 4…Schwinn A40 Elliptical Trainer www.amazon.com 5…Gazelle Freestyle www.amazon.com 6…Confidence Fitness Elliptical Cross Trainer www.amazon.com 7…Horizon Fitness EX-57 Elliptical Trainer www.amazon.com 8…Body Rider Magnetic Elliptical Trainer www.amazon.com 9…Nautilus E514 Elliptical Trainer www.amazon.com 10…Spirit Esprit EL-455 20-Inch Stride Elliptical www.amazon.com

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]]> http://www.stayveryfit.com/2011/04/02/top-10-bestselling-elliptical-training-machines-for-2011/feed/ The ThighMaster (Diet & Fitness Guru) http://www.stayveryfit.com/2011/04/01/the-thighmaster-diet-fitness-guru/ http://www.stayveryfit.com/2011/04/01/the-thighmaster-diet-fitness-guru/#comments Fri, 01 Apr 2011 19:30:59 +0000 admin http://www.stayveryfit.com/2011/04/01/the-thighmaster-diet-fitness-guru/ This as-seen-on-TV fitness product just may be a great piece of equipment to add to your home gym. Watch this to learn more! dietfitness.healthguru.com

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]]> http://www.stayveryfit.com/2011/04/01/the-thighmaster-diet-fitness-guru/feed/ ROCK YOUR BODY 18MIN FITNESS WORKOUT with CON http://www.stayveryfit.com/2011/04/01/rock-your-body-18min-fitness-workout-with-con/ http://www.stayveryfit.com/2011/04/01/rock-your-body-18min-fitness-workout-with-con/#comments Fri, 01 Apr 2011 19:10:59 +0000 admin http://www.stayveryfit.com/2011/04/01/rock-your-body-18min-fitness-workout-with-con/ www.ConikiTV.com The ROCK YOUR BODY 18 minute REAL TIME workout targets your whole body with 6 exercises of 3 minutes each. WATCH THE TUTORIAL. Do each exercise for 3 minutes then immediately move onto the next exercise until all 6 exercises are done. After 18 minutes you are finished and one step closer to your goals. Watch our TUTORIALS on the PENDULUM SUMO SQUAT , 1234 SUMO UP SUMO DOWN , PUSH BOX ABS NEAR AND FAR , PLANK UP PUSH UP , BOOTY UP TOE TOUCH, BOXER SKIP BURPEE . Follow Con and Niki’s real time full length home workouts, their 3 minute Express Daily Workouts, their weekly healthy diet recipes, get motivated with the ConikiTV Show, or to watch the tutorial how to video for this workout, just SUBSCRIBE to their fitness blog www.conikitv.com We are REAL PEOPLE DOING REAL WORKOUTS IN REAL TIME FOR REAL RESULTS. Train with us at home and get in the best shape EVER. New workouts published everyday. Want to GET MOTIVATED then watch this weeks episode of the ConikiTv Show. Distributed by Tubemogul.

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]]> http://www.stayveryfit.com/2011/04/01/rock-your-body-18min-fitness-workout-with-con/feed/ Balancing SEXUAL ENERGY 1 complex YOGA LIVE http://www.stayveryfit.com/2011/04/01/balancing-sexual-energy-1-complex-yoga-live/ http://www.stayveryfit.com/2011/04/01/balancing-sexual-energy-1-complex-yoga-live/#comments Fri, 01 Apr 2011 09:59:59 +0000 admin http://www.stayveryfit.com/2011/04/01/balancing-sexual-energy-1-complex-yoga-live/ Balancing SEXUAL ENERGY & RELEASING PREMENSTRUAL TENSION complex - part 1 YOGA LIVE 2d Chakra Balance: This series adjusts the energy in the sex-circulation meridians. It releases the tension in the ovaries & enchances circulation in pelvic region. FOR MEN: it is en exellent set! It balances the sexual energy & helps the prostate. FOR WOMEN: practice this set 40 days in a row to ease chronic problems with tension and/or menstruation. During that time, eat a light diet + plenty of water & Yogi Tea. 1.MEDITATION - 3 min on each side (can be increased to 11 min on each side); 2.THROAT & NECK MASSAGE: for thyroid + 5th Chakra; 3.EAR MASSAGE: for limphatic stimulation+circulation; it is the whole body massage (via ear meridian points); 4.TORSO TWISTS: for lumbar spine & relaxation in the pelvis + good for elimination. Continue with part 2. Music by Simrit Kaur: www.simritkaurmusic.com.

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]]> http://www.stayveryfit.com/2011/04/01/balancing-sexual-energy-1-complex-yoga-live/feed/ Hot & Harder Than Ever Workout http://www.stayveryfit.com/2011/03/31/hot-harder-than-ever-workout/ http://www.stayveryfit.com/2011/03/31/hot-harder-than-ever-workout/#comments Thu, 31 Mar 2011 05:39:59 +0000 admin http://www.stayveryfit.com/2011/03/31/hot-harder-than-ever-workout/ www.BodyRock.Tv - More daily fitness videos and diet tips!

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]]> http://www.stayveryfit.com/2011/03/31/hot-harder-than-ever-workout/feed/ Health & Fitness Tips, OOTD, New Puppy http://www.stayveryfit.com/2011/03/31/health-fitness-tips-ootd-new-puppy/ http://www.stayveryfit.com/2011/03/31/health-fitness-tips-ootd-new-puppy/#comments Thu, 31 Mar 2011 01:42:59 +0000 admin http://www.stayveryfit.com/2011/03/31/health-fitness-tips-ootd-new-puppy/ My health & fitness tips, Outfit of the day, and my sis-in-law’s new puppy! CRAZY long video…. I know! But seriously, LOTS of things are combined in this one video. Hope you guys enjoy! :) Become a fan! My Facebook page: www.facebook.com Vote for Gucci in the Bissel MVP contest! If he wins, my sis wins a large donation to the pet charity of her choice and Gucci’s picture will be on a Bissel box! bissell.promo.eprize.com Subscribe to my main channel: www.youtube.com /MakeupByTiffanyD Follow me on twitter for daily updates, pictures, and announcements: twitter.com Get my favorite makeup brushes here: www.tinyurl.com My stuff: Necklace: Tiffany & Co sterling bar longer Necklace: J. Crew Earrings: Tacori Gold beaded bracelet : It’s old :/ I have no idea Gold bracelet: Guess *This video was not sponsored by any brands mentioned

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]]> http://www.stayveryfit.com/2011/03/31/health-fitness-tips-ootd-new-puppy/feed/ Sarah Gets Interviewed by YouTube Employee http://www.stayveryfit.com/2011/03/30/sarah-gets-interviewed-by-youtube-employee/ http://www.stayveryfit.com/2011/03/30/sarah-gets-interviewed-by-youtube-employee/#comments Wed, 30 Mar 2011 19:37:59 +0000 admin http://www.stayveryfit.com/2011/03/30/sarah-gets-interviewed-by-youtube-employee/ I am applying for the YouTube NextUp program! Listen to my Q&A with a rep from YOUTUBE! Don’t forget to vote for me at Fitness Magazine’s Face of Fitness! photos.fitnessmagazine.com T-Shirt - uffdaawear.com

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]]> http://www.stayveryfit.com/2011/03/30/sarah-gets-interviewed-by-youtube-employee/feed/ fast and healthy weight loss 048 http://www.stayveryfit.com/2011/03/29/fast-and-healthy-weight-loss-048/ http://www.stayveryfit.com/2011/03/29/fast-and-healthy-weight-loss-048/#comments Tue, 29 Mar 2011 11:10:59 +0000 admin http://www.stayveryfit.com/2011/03/29/fast-and-healthy-weight-loss-048/

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]]> http://www.stayveryfit.com/2011/03/29/fast-and-healthy-weight-loss-048/feed/ Weight Loss In A Can http://www.stayveryfit.com/2011/03/29/weight-loss-in-a-can/ http://www.stayveryfit.com/2011/03/29/weight-loss-in-a-can/#comments Tue, 29 Mar 2011 09:39:59 +0000 admin http://www.stayveryfit.com/2011/03/29/weight-loss-in-a-can/ www.SaturdayMorningDiet.com This video explains how you can get all the benefits of omega 3 oil in a can of Salmon,Tuna Fish, Sardines, or Clams. It goes on to tell you about how important it is to exercise on a regular basis and how harmful it is to your body if you don’t. Bill goes on to tell you about using popcorn to get you pass the hours between dinner and bedtime. Adding whole wheat pasta to your diet plan and adding shrimp or clams.

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