18 December 2010
Your Daily 100: Crab Walk w/ Laurel House
Posted by admin under: Daily Fitness Tips .
Fact: the average healthy person gains and KEEPS 1 pound during the holiday. If you don’t want to gain that pound, you’ve got to do something extra to fight off the fat. My line of defense? Daily 100s. Here’s your daily 100 of the day: Crab Walk.
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