25 October 2010
Hutto Boot Camp Off Week Workout | iDecide Fitness Boot Camps | Interval Training
Posted by admin under: Fitness Workouts .
iDecideFitnessBootCamps.com - Hutto personal trainer puts together and interval training workout for iDecide Fitness Boot Camps off week. Perform each exercise for 50 seconds followed by a 10 second rest between each. Complete 3 total rounds for a 15 minute workout. Perform this workout 2-3 times during your off week.
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