17 August 2010
Long Distance Skipping + Jump Rope Hopscotch
Posted by admin under: Aerobics .
Shana Brady, Punk Rope’s director of training does a little hopscotch, with the rope, and demonstrates the long-distance skipping step. If you need a rope, go to punkrope.myshopify.com
Duration : 0:1:50 Views : gdata.youtube.com/feeds/api/videos/wTL8dxseJKA2010-08-17T02:27:09.000Z2010-08-17T02:28:49.000Z<category scheme=.