11 August 2010

Aerobic Workout Getting Started | Put Your Corset On

Posted by admin under: Aerobics .

jumpinwithjen.com Here’s how to make sure your posture is correct when doing a low impact aerobic workout. Act like you’re wearing a corset to stabilize your spine for a better workout.

Duration : 0:1:21 Views : 160.


Leave a Reply

Categories

Recent Posts

Recent Comments

Tags

Archives

Links