31 July 2010
Fitness - Posture Technique and Combinations with Get Hot Stay Hot & MsMichele Episode 6
Posted by admin under: Nutrition .
Welcome to Get Hot Stay Hot! A show where we help you get in shape and stay in shape with fitness, nutrition, and lifestyle tips. This week Ms Michele demonstrates PART 3 of a Three Part Series. The Final in the series, Michele explains the importance of Pacing yourself, increasing intensity, Posture, Technique, Combinations, Variations and adding Resistance. Distributed by VentuMedia
Duration : 0:2:51 Views : gdata.youtube.com/feeds/api/videos/T1zYdIRQGqk2010-07-31T21:32:02.000Z2010-07-31T21:34:37.000Z<category scheme=.