9 July 2010
Stephen Strasburg and The Baseball Workout : Empower Your Body
Posted by admin under: Aerobics .
On this Episode of Empower Your Body Alycia talks about ML Baseball. Get an arm like Stephen Strasburg plus! 1) Fit tip: Anaerobic vs Aerobic 2) Power 3: activities for rotational strength 3) Aspire Higher: Get what you envision Special Thanks to: Hillside Media Productions : www.youtube.com ; Website: www.empoweryourbody.com Twitter www.twitter.com Facebook: AlyciaKluegl -www.facebook.com
Duration : 0:6:1 Views : 485.