31 May 2010
Yoga Passion
Posted by admin under: yoga .
Dr. Satkirin sharing morning practice. Peace, love, gratitude and passion. (Anton- Thanks for Oryema intro!) For those that have asked about ‘getting into the splits’….Pigeon is great for anterior hips, and great prep posture for the splits. For straight hip alignment, use a prop under sits bone when front leg is the bent leg. Questions? Ask! 
Music: Geoffrey Oryema “Makambo” and Moby “Everloving”
Duration : 0:8:6 Views : 335.