30 July 2009
FITNESS - Cardio Exercise Workout 4
Posted by admin under: Daily Fitness Tips .
Part 4/5. Visit www.BodyRock.Tv For more Free Fitness Videos, Workout Routines and Healthy Diet and Exercise Plans.
Duration : 0:4:33 Views : 339.
19 Comments so far...
zazoopalIy Says:
30 July 2009 at 8:30 pm.
Nice one!
Nice one!
liveinthebozone Says:
30 July 2009 at 8:30 pm.
I love you!
I love you!
leandra0294x Says:
30 July 2009 at 8:31 pm.
wow, you really …
wow, you really have such a great body zuzana. Thanks for posting these workouts, I will be sure to try them out.
1badsr Says:
30 July 2009 at 8:34 pm.
excellent!
excellent!
Cutchswife Says:
30 July 2009 at 8:37 pm.
Well done Zusana …
Well done Zusana this is harder than it looks! 
adrianslilmusic Says:
30 July 2009 at 8:45 pm.
1st one! rawr rawr …
1st one! rawr rawr lol
Zoeebella Says:
30 July 2009 at 8:54 pm.
I love this move! …
I love this move! I’ll probably end up on my butt! LOL
sLeepPastNooN Says:
30 July 2009 at 9:41 pm.
Every time your …
Every time your heels smack the ground, my knees cry out in pain. IMHO cross trainers cushion your feet to the detriment of your knees, hips, and spine.
freeze00000 Says:
30 July 2009 at 10:15 pm.
so hot
so hot
pavaqlco Says:
30 July 2009 at 10:20 pm.
very ripped girl! I …
very ripped girl! I Love her. Are this 4 workouts good for getting ripped? in a cutting phase?
LucidRaver Says:
30 July 2009 at 10:31 pm.
You would be every …
You would be every workout/exercise/gym junkies dream… I mean, the motivational impact by mere presence is immense =)
DJFatigue Says:
30 July 2009 at 11:06 pm.
Question?
Does any …
Question?
Does any girl (in the world) have a fitter, sexier, more beautiful body than Zusana?
Sex must be truly amazing…
texabara Says:
30 July 2009 at 11:08 pm.
simply..the best!
simply..the best!
DontFearNeoIsHere Says:
30 July 2009 at 11:15 pm.
Heart warming ^_^
Heart warming ^_^
RussiangrimRpr Says:
30 July 2009 at 11:38 pm.
Zusana you really …
Zusana you really got the perfect body. And those legs for a female are straight yoked =) Keep up the good work.
blueBlackpurple Says:
30 July 2009 at 11:39 pm.
Becareful jumping …
Becareful jumping back too close
to that railing behind you.
I was thinking if you were to stumble
while jumping back you could have
accidently fallen over that rail behind
you and off the building.
Take care, and stay safe.
I love you videos btw.
Some of the routines
do seem like they may be
a little hard on the knee
joints though.
kraftsportNO Says:
31 July 2009 at 2:13 am.
Your videos are …
Your videos are getting more professional.
Your clothing are getting sexier.
I don’t think jumping on concrete is something you want to advocate for a broader audience. I hope you don’t often jump on concrete. Even with good shoes it is hard on the knees..
Stay fit! (Well, no need to say that really…
armack2008 Says:
31 July 2009 at 3:00 am.
This workout seems …
This workout seems to work really hard the cuads and the glutes. And just by watching your beautiful body, I can say it is truly effective!!!!
blackquiver Says:
31 July 2009 at 3:31 am.
hay u should pay …
hay u should pay red light green light..great exercise