29 July 2009

FITNESS - Best Cardio Exercise Workout 3

Posted by admin under: Daily Fitness Tips .

Part 3/5. For more Free Fitness Videos, Workout Routines and Healthy Diet and Exercise Plans visit Zuzana’s free fitness site: www.BodyRock.Tv

Duration : 0:5:12 Views : 317.


23 Comments so far...

OMGMunkay Says:

30 July 2009 at 12:12 am.

cool :D
cool :D

dsfreak6 Says:

30 July 2009 at 12:17 am.

u are the best
u are the best

zzzinsomniaczzz Says:

30 July 2009 at 12:20 am.

ouch, looks hard
ouch, looks hard

psychogh0st Says:

30 July 2009 at 12:26 am.

Lol No one can do …
Lol No one can do better than you, you’re secretly a superhuman.

Renagade1325 Says:

30 July 2009 at 12:29 am.

she needs to wear …
she needs to wear somethin other than black

mesorayro Says:

30 July 2009 at 12:32 am.

are you trying to …
are you trying to kill me!! OMG

metrolady72 Says:

30 July 2009 at 12:38 am.

that looks hard on …
that looks hard on the knees. great bod though

cheezewheel Says:

30 July 2009 at 12:42 am.

you go girl XD
you go girl XD

zuneluvr Says:

30 July 2009 at 1:11 am.

looks like she’s …
looks like she’s landing soft.

steveteaches Says:

30 July 2009 at 1:13 am.

when you can’t do …
when you can’t do it with good form anymore stop… so in your case that’d be after the first 3. there’s no point in trying a hard workout that you aren’t ready for you’l just get hurt

armack2008 Says:

30 July 2009 at 1:17 am.

Now I know why you …
Now I know why you have such a beautiful lower body!!! I get tired just by watching!!! Trying all 5 workouts at the same got to be a killer!!!

tyzereon Says:

30 July 2009 at 1:19 am.

In the first 14 …
In the first 14 secs, looks it’s Uma Furman.

rantanen1 Says:

30 July 2009 at 1:36 am.

srsly like… you …
srsly like… you have the PERFECT body, just amazing

CenturionPhysique Says:

30 July 2009 at 1:41 am.

Looking good baby, …
Looking good baby, love the shades.

82RG00X Says:

30 July 2009 at 1:48 am.

yeah … she is the …
yeah … she is the best …:-)

guillewin Says:

30 July 2009 at 1:51 am.

que paso, se nos …
que paso, se nos canso muy rapido susana, animo jejeje!!

1984IcameandIstayed Says:

30 July 2009 at 1:51 am.

when you’re doing a …
when you’re doing a hard work out do you ever think “why am I doing this?”

bored719 Says:

30 July 2009 at 1:54 am.

They are called …
They are called Mary Katherines. Not jump lunges.

Zoeebella Says:

30 July 2009 at 1:57 am.

These scare me! LOL …
These scare me! LOL I hate doing regular lunges, but I make myself do them!

findreligion Says:

30 July 2009 at 1:59 am.

Plyometrics.. Even …
Plyometrics.. Even when she gotten tired, she still maintain proper form. Impressed!
You can see her left side isnt as balanced as the right.

sam2943 Says:

30 July 2009 at 2:43 am.

I love these videos …
I love these videos because it shows even super fit people get tired too. Many times we watch videos and they always cut away and they never look tired, you can tell this is not only real, but real work. Awesome.

Naanoux Says:

30 July 2009 at 2:50 am.

I’m gonna need a …
I’m gonna need a pail next to me when I try this, GODDAMN, workout

tantita70 Says:

30 July 2009 at 2:52 am.

HOLY!

I’m in …
HOLY!

I’m in awe!

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