30 June 2009
Keeping Fit in Your 50s - Aerobics
Posted by admin under: Aerobics .
Available for purchase at www.acaciacatalog.com ! As metabolism begins to slow in your 50s, regular aerobic exercise helps combat weight creep, increase energy and relieve stress. Its not just about looking good anymore. Its about feeling good and having fun! From the DVD, Keeping Fit in Your 50s.
Duration : 0:2:8 Views : 219.
2 Comments so far...
allahrakhee Says:
30 June 2009 at 9:18 pm.
was lookin for some …
was lookin for some thing like this.
AcaciaFitness Says:
1 July 2009 at 1:47 pm.
There are also …
There are also Keeping Fit in Your 50s: Flexibility and Strength programs available on the website.