29 June 2009

Pendulum Swing - Hi-Lo Choreography from Power Music

Posted by admin under: Aerobics .

Pendulum Swing - Hi-Lo Choreography from Power Music. Visit www.PowerMusic.com for more Choreography and Music for Hi-Lo Classes. The Power is in the Music. Choreography Breakdown: - Grapevine turn back grapevine (8) - 1 knee back, 1 knee side (8) - Grapevine turn front (4), walk forward (4) - Pendulum swing (2 slow, 4 quick) (8) … Power Music Hi-Lo Choreography Aerobics Aerobic Fitness Class

Duration : 0:2:22 Views : 664.


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