31 May 2009

Fat Burning Dumbbell Circuit Training Workout A

Posted by admin under: Fitness Workouts .

www.CareyforFitness.com Denville NJ Fitness Coach and Personal Trainer Carey Yang demonstrates a fat burning dumbbell strength & cardio circuit training workout routine. 1. Sumo Squat 2. Arnold Shoulder Press 3. Romanian Deadlift 4. Bent-over Rows 5. Squat & Push 6. Shrugs Visit http to sign up for FREE e-books and special reports to gain muscle, burn fat & build 6-pack abs. Subscribe to my YouTube Channel www.YouTube.com to get notified of the next FREE workout video uploaded….

Duration : 0:4:0 Views : 3549.


9 Comments so far...

toshiba009 Says:

1 June 2009 at 7:12 am.

nice job!
nice job!

Slijder Says:

6 June 2009 at 8:53 pm.

Thank you for those …
Thank you for those lessons

Cubu47 Says:

7 June 2009 at 4:57 am.

have you heard of …
have you heard of Frank Yang?

69RTR Says:

8 June 2009 at 10:30 am.

Thanks Frank. good …
Thanks Frank. good movements but gay music.

CareyforFitness Says:

8 June 2009 at 10:47 am.

I’m not Frank. I’ll …
I’m not Frank. I’ll improve the music if it’s too gay-ish. Thanks. Carey.

longbeachlt Says:

22 June 2009 at 2:16 am.

thank you man!! i …
thank you man!! i love this vid i use to work out at home,,,but at fristi cracked up at the music!

Roberthurz Says:

23 August 2009 at 3:33 am.

Good circuit!
Good circuit!

CareyforFitness Says:

9 September 2009 at 1:10 am.

Thank you!
Thank you!

CareyforFitness Says:

9 September 2009 at 1:10 am.

Thank you! I’m glad …
Thank you! I’m glad you like it.

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