30 May 2009
Yoga: Flow, Saraswati River Tradition
Posted by admin under: yoga .
Explore the power and fluidity of yoga with this inspiring practice. This DVD features 8 yoga routines, ranging from 24 minutes to 75 minutes, each with a varying degree of difficulty. Unite breath and movement as Zyrka leads you through the sequences with her clear and soothing guidance. This intermediate practice introduces both dynamic flowing yoga sequences, plus the option to explore more traditional yoga practices such as yogic breathing (pranayama), using toning during practice (suyra …
Duration : 0:6:28 Views : gdata.youtube.com/feeds/api/videos/QMg7Yr-3uw42009-05-30T14:40:34.000Z2009-05-30T14:45:52.000Z<category scheme=.
One Comment so far...
CowBhai Says:
30 May 2009 at 3:44 pm.
Interesting. You …
Interesting. You are a good yoga teacher.