11 April 2009
My Healthy Grocery Cart
Posted by admin under: Diet & Nutrition .
www.YourWeightLossMentor.com Healthy Weight Loss tips; Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes. Juan Montalvo aka fitcoach2007 Boca Raton, Florida 206-426-6435
Duration : 0:4:3 Views : gdata.youtube.com/feeds/api/videos/foxW0wCTGvA2009-04-11T19:39:33.000Z2009-04-11T19:54:04.000Z<category scheme=.
21 Comments so far...
falero1211 Says:
11 April 2009 at 8:09 pm.
Juan,
This video …
Juan,
This video is very helpful…..Please keep them coming…
Carmencita
Glenodessa Says:
11 April 2009 at 8:18 pm.
I just started the …
I just started the whole healthy lifestyle thing so alot of times i go to the grocery store and im LOST!!! i dont eat pork and with your help have found some great recipies for chicken and fish.Youve been great ,i learn something new everyday. I made the pizza yesterday,it was DELICIOUS.Theres still alot of things in confused about one being the 100calorie snack packs..What do you think of them???Thanks for eveything thus far…youve been so much help on this journey…
fitcoach2007 Says:
11 April 2009 at 8:21 pm.
If you noticed I …
If you noticed I eat all NATURAL foods. The 100 calorie snack Packs are processed foods.
I do not eat anything that is packaged like that.
fudds64 Says:
11 April 2009 at 8:26 pm.
Alright, questions …
Alright, questions .. anyway can do up salmon that doesn’t taste like salmon .. and what about that topia fish(spelling) ..what does it taste like honestly? Hummus, heard them repeatly what are they, never ever in my life tried or heard of it… Thanks Juan…. Kimberly
MichaelERutherford Says:
11 April 2009 at 8:28 pm.
Excellent video:). …
Excellent video:). Any info is always appreciated:).
wondermom2 Says:
11 April 2009 at 8:33 pm.
How much would you …
How much would you say a ‘healthy’ monthly shopping trip runs you? I have 2 teenage boys and a husband who will eat me out of house and home which usually has me shopping more for quanity than quality. Groceries prices are going up and my husband is now also out of a job. Any suggestions on how to get the most healthy foods bang for my buck?
LilySue02 Says:
11 April 2009 at 9:54 pm.
Great video! I …
Great video! I always get great tips from watching your videos. Thank you!
black429 Says:
11 April 2009 at 10:00 pm.
More great info… …
More great info…thanks. How about info on portions?
AmberBambur Says:
11 April 2009 at 10:24 pm.
Awesome video! So …
Awesome video! So glad i came across your channel. I love your cooking tutorials also!!!
Amber
malik83172000 Says:
12 April 2009 at 12:15 am.
Love your videos. …
Love your videos. Such great food but what do you drink. Of course I know lots of water anything other than that, can you make a video with the salmon I love salmon always looking for different recipes. Thanks Juan
beautifuldisasterHS Says:
12 April 2009 at 12:17 am.
Hi Juan, I love …
Hi Juan, I love your videos! They are very informative and I love your cooking videos especially! Could you make a video when you cook the shrimp on the grill because my husband and I always tend to overcook it and it never keeps it’s flavor. Thanks~Heather
RacquelNM Says:
12 April 2009 at 1:16 am.
Hi Juan, do you …
Hi Juan, do you think you can do a video on how to make homemade marinades for shrimp or fish fillets? Thanks =D
wdsDarlin Says:
12 April 2009 at 1:18 am.
Thanks for the info …
Thanks for the info Juan! 
Could you make some cooking videos with the seafood? I eat broiled fish for dinner every night and would love some new ideas! Thanks!
fitcoach2007 Says:
12 April 2009 at 2:11 am.
I have several …
I have several Salmon recipes on my site, under the fish tab. The other fish I mentioned is called Tilapia, it is a mild white fish, I use it allot. Hummus is basically ground up chickpeas with Tahini paste, Mediterranean food, very good for you.
fitcoach2007 Says:
12 April 2009 at 2:14 am.
It verys depending …
It verys depending on what I get. I try to but stuff that is on sale or two-for-ones. most Of the stuff on the video I use on a regular bases, and spent around $300, that will last me for awhile.
Buy things that are sale, just stick to lots of friuts and vegetables, and leans sources of proteins that are on sale.
fitcoach2007 Says:
12 April 2009 at 2:15 am.
I created a video …
I created a video on portion control. I do not count calories very much.
fitcoach2007 Says:
12 April 2009 at 2:17 am.
Most folks think …
Most folks think they have to cook fish all the way through. I cook shrimp about 2-3 minutes per side that is it. I will make a video.
fitcoach2007 Says:
12 April 2009 at 2:18 am.
you got it.
you got it.
fitcoach2007 Says:
12 April 2009 at 2:18 am.
no problem
no problem
nanananabhappy Says:
12 April 2009 at 2:44 am.
I really enjoy your …
I really enjoy your videos, Juan. i know they are always informational . You have so many delicious recipies. My family love them. Thank you Juan for the time and effort you put into making them for us.
jessicaquesada21 Says:
12 April 2009 at 4:50 am.
great list thanks …
great list thanks my 4 y/o just picked those same blueberries a week ago. lol smart kid. i love the ideas thanks