31 March 2009
Triceps Extension Variations With Resistance Bands
Posted by admin under: Fitness Equipment .
Certified Personal Trainer Mike Roulston, from Mode Athletics, shows us how to burn fat at home with minimal equipment. Get your Elite Straps at: http://elitestraps.com/ Get your resistance bands at: http://terrellowensbands.com/ Get your fat-burning home workout program at: http://modeworkouts.com/
Duration : 0:3:47 Views : gdata.youtube.com/feeds/api/videos/_m08XbvPQhE2009-03-31T02:43:37.000Z2009-03-31T02:52:23.000Z<category scheme=.
3 Comments so far...
fossilmossil Says:
31 March 2009 at 12:44 pm.
this exercise will …
this exercise will build size to my triceps right?
sebastal Says:
31 March 2009 at 1:16 pm.
it will but if it …
it will but if it becomes to easy & you cant add more weight…i mean make it harder that will limit the growth and development of your muscle. + yiu wont get much results with this guys excercises cuz they are just excercises they ain´t complete workouts but again its not impossible
modeathletics Says:
31 March 2009 at 3:50 pm.
No, triceps …
No, triceps extensions are not muscle-building exercises. To build muscle in your triceps you should focus on dips and close-grip bench press.