31 March 2009
Lanza Fitness Tip of the Week- CORE TRAINING
Posted by admin under: Nutrition .
SHOULDN’T YOUR PERSONAL FITNESS BE “PERSONAL”? The fitness tip of the week presented by James Lanza of Lanza Fitness in Northridge California. This week’s tip of the week is “Core Training” using a Bosu ball and a Stability ball.
Duration : 0:1:45 Views : 105.
One Comment so far...
Calvinqsdw Says:
3 April 2009 at 6:15 am.
Great video, If …
Great video, If you need any help getting your videos or channel exposed, i use a service called thetubeviews . net it has helped 5 of my videos get ranked on the first page
thanks for sharing good stuff man