27 February 2009
You can have your cake, eat it, and lose weight too!
Posted by admin under: Diet & Nutrition .
Duration : 0:8:11 Views : 12.
19 Comments so far...
xxjolieviexx Says:
27 February 2009 at 6:11 am.
that phrase is too …
that phrase is too cute!!
fit2btried Says:
27 February 2009 at 7:05 am.
Sounds like you …
Sounds like you have a great plan coming together. I like that you are focusing on health & not what society expects of us. Surrounding yourself with positive, kind people like Cindy is so important. It is amazing how that can make all the difference. Can’t wait to hear more 
macomarell Says:
27 February 2009 at 7:21 am.
I had to lose …
I had to lose weight to get healthy too, and it worked, my last blood work was fantastic.
You can do it too.
Very cute binder, filled with great goals.
Putting different plans together is the way to go. It needs to be custom just for you.
Having said that, the plan will change as you move along, mine sure has.
Good luck to you girl, I know you can do it!!
melanie22282 Says:
27 February 2009 at 7:29 am.
As always, it’s …
As always, it’s great to see you. I like your plan! Very solid and do-able. I’ve come to a very similar place myself. I think I’ve said that to you several times before. We tend to parallel. BTW, LOVE the phrase, and that binder cover is adorable.
dreamnqueen64 Says:
27 February 2009 at 10:12 am.
Hi Yvette,looking …
Hi Yvette,looking forward to your upcoming videos & progress….Btw, your house looks so nice & cozy inside.
ttys….:)
JamieSnyderTV Says:
27 February 2009 at 10:13 am.
Can’t wait to read …
Can’t wait to read it! I’ll definately be following around!
YvettesBoutique Says:
27 February 2009 at 5:24 pm.
Thanks!
Actually, I …
Thanks!
Actually, I thought it up years ago.
There is a cute little story behind it that I will tell someday.
YvettesBoutique Says:
27 February 2009 at 5:27 pm.
It get’s to the …
It get’s to the point when you realize what is most important in life, and switch gears to focus on those things. Health being one of them. Having great support from friends like you and Cindy really helps me.
Thank-you! <3
YvettesBoutique Says:
27 February 2009 at 5:31 pm.
It’s such a good …
It’s such a good feeling to see your hard work pay off, like getting back good test results. Makes what we do, and don’t do, so worth it!
I have always advocated that we must choose for ourselves what the best plan to follow is. No one can make the decision for us. Thank-you for your encouragement! <3
YvettesBoutique Says:
27 February 2009 at 5:32 pm.
So good to hear …
So good to hear form you sweetie pie!
We ARE very similar aren’t we!
Thanks Melanie! <3
YvettesBoutique Says:
27 February 2009 at 5:33 pm.
Thanks!
When are …
Thanks!
When are you going to make a video dear?
YvettesBoutique Says:
27 February 2009 at 5:35 pm.
Yay!
My first …
Yay!
My first interested reader.
You made my day!
Thanks Jamie!
dreamnqueen64 Says:
27 February 2009 at 6:57 pm.
me, make a video? …
me, make a video? lolol…Im a camera dodger! lol…
WingedSeed Says:
27 February 2009 at 8:32 pm.
Your videos have …
Your videos have really become some of my favorites to watch! It’s so refreshing to find others who embrace their curves!
allisonsfat Says:
27 February 2009 at 10:12 pm.
i love this intro! …
i love this intro! you are so fabulous. your plan sounds great, and i love the binder idea!
Seedcovers Says:
27 February 2009 at 11:13 pm.
I wish you much …
I wish you much success on your weightloss journey, also on getting trademarked!
TheStarvingSoprano Says:
28 February 2009 at 12:13 am.
Hey Yvette, …
Hey Yvette, fantastic video! That cake looked fantastic. I’m all for doing your own plans! Everyone is so unique and needs something tailored to them specifically. There’s Paul McKenna in this - have you read his book? He does eat slowly and alone (i.e. not with TV on), eat only when you are hungry, eat what you want and stop when you’re full! Yay for walking - I love this. Sounds good x
angienicholas Says:
28 February 2009 at 2:06 am.
sounds like a great …
sounds like a great plan. what kind of meal plan are going to be following. I am doing the low high calorie thing and same with the carbs. I will be following along to does this mean more updates on your blog??????
fatty2slim Says:
28 February 2009 at 2:41 am.
thank you so much …
thank you so much for the shout out
“You can have your cake, eat it, and lose weight too” love it <3
I love the tips you gave, especially the one about watching TV and eating. You look gorgeous