30 October 2008
Hardcore Abs Workout
Posted by admin under: Daily Fitness Tips .
Zuzana shows you a great exercise for flexing and toning your ab muscles.
Duration : 0:2:44 Views : 3261.
13 Comments so far...
aquamancan2008 Says:
30 October 2008 at 11:24 pm.
5 BIG STARS FOR …
5 BIG STARS FOR THOSE ABS!
stolbik Says:
30 October 2008 at 11:35 pm.
it’s nice… but… …
it’s nice… but… there Your Guy?))
How he doing his “6 pack abs in 4 months”?)))
Yuk880 Says:
30 October 2008 at 11:44 pm.
She’s just so lovely
She’s just so lovely
WarSymbol1 Says:
30 October 2008 at 11:57 pm.
somking
somking
charliejames1975 Says:
31 October 2008 at 12:06 am.
He finished his …
He finished his first workout today. I was pretty tough on him 
We will make another video about this soon.
Zuzana
timsartsite Says:
31 October 2008 at 4:17 am.
who cares, i don’t …
who cares, i don’t wanna see some dude working out. I could see that anywhere. I want nothing but Zuzana all the time.
optibotimus Says:
31 October 2008 at 7:12 am.
granted i’m not in …
granted i’m not in as good of shape as you…i tried this though and all i did was feel it in my legs which are muscular like a son of a gun. I didn’t feel this really in my stomach whatsoever though…
iloveyou75 Says:
31 October 2008 at 7:30 am.
i can feel that in …
i can feel that in my legs, not abs, i guess my legs are just weak, ill keep doing it. Thanks for the tip!
johndarkhell Says:
31 October 2008 at 8:18 am.
wow zusana a like …
wow zusana a like you stomach
bellie28 Says:
31 October 2008 at 12:50 pm.
she has a soo sexy …
she has a soo sexy belly !!!!
KaseyAkira Says:
31 October 2008 at 1:06 pm.
So you dont think …
So you dont think crunches, pre-stretch crunches, front squats, heavy deadlifts, and cleans are the best ways to train abs?
Leaning back a few times like this is enough?
charliejames1975 Says:
31 October 2008 at 1:57 pm.
No - I am not …
No - I am not saying that at all. I am saying that body weight exercises can be an effective way of toning and strengthening your muscles. This is just one exercise people can try.
Best,
Zuzana
bornt0frag Says:
31 October 2008 at 5:08 pm.
Old intro is back : …
Old intro is back :). Nice tip.