29 October 2008
6 pack abs in 4 months?
Posted by admin under: Fitness Workouts .
Can you get 6 pack abs in just 4 months? How fast can you get the body of your dreams? Zuzana is finding out the truth by cutting through the BULL.
Duration : 0:3:45 Views : 2867.
17 Comments so far...
aquamancan2008 Says:
29 October 2008 at 9:29 pm.
Cool idea! 5 stars …
Cool idea! 5 stars Zuzana! Lucky guy!
YoHoHoandaNut Says:
29 October 2008 at 9:30 pm.
5 stars! I wish I …
5 stars! I wish I was that guy!
TachiRdiesDirty Says:
29 October 2008 at 9:37 pm.
well think about it …
well think about it, an almost maximum healthy non stimulant rate of weight loss is 3lbs a week,
its possible to do, just not many people have the will or knowledge, to change their diet and activity. It also depends on the persons blood type and body type as to what program will work. knowing all the details is the hard part.Doing the work is easy, once you are doing the right things, and thats the secret.
Catastrophe420 Says:
29 October 2008 at 10:03 pm.
why can’t i be that …
why can’t i be that guy….. he’s so lucky…….. WHYY CANT I BE HIM!?!?!
I’m a tank man and i just wanna be him i don’t care how small or unathletic he is i wanna be him!
xrey009 Says:
29 October 2008 at 11:23 pm.
thanks for the tip, …
thanks for the tip, and thanks for you beautifuel
khynho Says:
30 October 2008 at 12:21 am.
IMHO yes, that guy, …
IMHO yes, that guy, will. he’s young and slim imo he doesn’t need any “magical” method with just some exercise in four months I guess it could get some definition and lose some/not too much fat on the abs. ok, I’m not talking abaout a SERIOUS ROCK 6-Pack style. definitively I bet if he do it properly he’ll get some results but not amazing/unbelievable results.
great challenge, thanks
extreme80sfan Says:
30 October 2008 at 12:25 am.
thanks zuzana for …
thanks zuzana for making this video. I will definitely be interested in this workout.
ongkjp123 Says:
30 October 2008 at 1:22 am.
this is by far the …
this is by far the best clip, can’t wait to see how he will fair. lucky guy indeed.
Will you be doing a similar challenge with a average girl too? hehe..
timsartsite Says:
30 October 2008 at 1:24 am.
that is not an …
that is not an average sized man. most men in this country are overweight. plus it kind of looks like he has some definition to his stomach anyway. You want a real trial of that product you get a guy that’s 6ft 250 to 300 lbs. Then you’ll know if it works.
Amitboy1980 Says:
30 October 2008 at 2:12 am.
nice outfit
nice outfit
Catastrophe420 Says:
30 October 2008 at 3:57 am.
ya you’re from the …
ya you’re from the US, she is Czech, his stomach is not defined lol.
capnbar87 Says:
30 October 2008 at 8:00 am.
Zuzana….I am …
Zuzana….I am excited to find out how the results turn out! Thanks for making your videos…I have learned a lot new exercises to add to my workouts! Keep it up!
yewtewberisator Says:
30 October 2008 at 4:42 pm.
What does he care? …
What does he care? He’s already married to Zuzana! Anyway, as someone else commented, it would be a more interesting test if the guy was actually fat when starting out - this guy isn’t.
charliejames1975 Says:
30 October 2008 at 5:29 pm.
We felt that he was …
We felt that he was a good test candidate because some people want to gain weight and build muscle, and some people want to loose fat and build muscle. Frederick is in the middle. He has some fat stores on his belly and he has some fat stores on his sides that he has to loose. He also needs to gain some lean muscle weight and bulk up a little bit. It’s the best of both scenarios - and it’s really meant to show what a non muscular / non athletic person can achieve in a short time.
Best,
Zuzana
FitnessFreakaZoid01 Says:
30 October 2008 at 7:23 pm.
This is a really …
This is a really interesting idea you have here and I am really curious how it will turn out. I really appreciate the effort you are putting into your videos to inspire all of us to start thinking more about fitness. 5 STARS!
yewtewberisator Says:
30 October 2008 at 8:33 pm.
Thanks Zuzana - I’m …
Thanks Zuzana - I’m more or less the same as Frederick i.e. not fat but with a bit to lose round the middle and tall with some overall muscle size to gain so I’ll be watching closely! Well done on doing something actually useful with YouTube!
ultimatefrisbee92 Says:
30 October 2008 at 11:09 pm.
she’s hot
she’s hot