21 October 2008
How To Get Ripped With SandBag Training - part 4
Posted by admin under: Fitness Equipment .
Get your ultimate sandbags + manual here
http://www.UltimateSandbag.com
http://www.SandbagTrainingManual.com
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“Your Free Source For Building Insane Muscle & Strength”
http://www.OldSchoolWorkout.com
Do You Want To Get Ripped?
http://www.RealManWorkout.com
http://www.TheUndergroundWorkout.com
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Every time I turn on the news, the number one most talked about topic is how the economy is in crisis.
Why am I telling you this?
It is because I have gotten a lot of emails telling me that because of our economy crisis, they could NOT afford to buy equipment or sign up for a gym
membership.
That is the reason why I created a FREE
site at http://www.OldSchoolWorkout.com
You do NOT need to invest in expensive
equipment to get amazing results.
In fact, a lot of equipment used back in the good old days are things that you can get for FREE or for dirt cheap.
Josh Henskin (Sandbag Training Expert) was nice enough to demonstrate how to get ripped and strong using only a sandbag.
Watch his Killer Sandbag Training here:
How To Get Ripped With Sandbag - part 1 (Intro)
http://www.beyondsixpackabs.com/sandbagtraining1.html
How To Get Ripped With Sandbag - part 2
http://www.beyondsixpackabs.com/sandbagtraining2.html
How To Get Ripped With Sandbag - part 3
http://www.beyondsixpackabs.com/sandbagtraining3.html
How To Get Ripped With Sandbag - part 4
http://www.beyondsixpackabs.com/sandbagtraining4.html
Yes, you can easily make your own sandbag if you don’t want to spend that much money. All you need is a durable duffel bag and fill it with sand (make sure that you first put the sand in a durable plastic bag or bags).
However, if you do want the ultimate sandbag, then you can get it at http://www.UltimateSandbags.com
Again, you do NOT need to spend a lot of money on equipment to get amazing results. You can actually create better equipment for dirt cheap. Find out how at http://www.OldSchoolWorkout.com.
Let’s go old school,
Arnel Ricafranca
http://www.OldSchoolWorkout.com
P.S. If you want to check out
some old school spartan training videos, then you MUST sign up below.
http://www.OldSchoolWorkout.com
P.P.S Make sure to watch the videos above by clicking the link.
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Make sure to visit the following sites:
The Most Complete Online Guide To Six Pack Abs
http://www.BeyondSixPackAbs.com
The Fastest Growing Six Pack Abs Community
http://www.TheAbsForum.com
My 16 Week Journey To Six Pack Abs
http://www.IWantSixPackAbs.com
The Complete Workout Guide For Men
http://www.MensWorkoutGuide.com
Old School Workout - Train Like The Spartan
http://www.OldSchoolWorkout.com
My Muscle Gaining Secrets
http://www.MyMuscleGainingSecrets.com
The Best Selling Six Pack Abs ebook
http://www.SecretsToRippedAbs.com
The #1 Rated Muscle Building on the internet
http://www.VinceDelMonteWorkout.com
The Ultimate Sandbags
http://www.UltimateSandbags.com
Sandbag Training Manual
http://www.SandbagTrainingManual.com
Duration : 0:5:39 Views : 1535.
7 Comments so far...
jasonbadler Says:
21 October 2008 at 1:47 pm.
You should invest …
You should invest in a boom or remote mic. Good video though. Where do you find a sandbag like that (with handles).
teedubyo Says:
21 October 2008 at 4:37 pm.
He has a website at …
He has a website at the top… or you can make one! It’s good shit! I’ve been pumping sand for months! No complaints.
teedubyo Says:
21 October 2008 at 4:45 pm.
Very few people …
Very few people will actually try this due to level of difficulty and awkwardness of movement, but this is the past, present, and future of training.
danbaxley Says:
21 October 2008 at 8:38 pm.
You can get a small …
You can get a small heavy-duty nylon duffle bag at target in the luggage section for less than $10. It has handles on the sides and on the top. Buy play sand at home depot (about $5 for a 50lb bag) and double bag it in gallon ziplock bags and put them in the duffle…you’re good to go.
Ronaldo797 Says:
21 October 2008 at 9:46 pm.
its simple… just …
its simple… just work installing Brick Pavers…
ull get paid , and get ripped!
;D
Terric90 Says:
22 October 2008 at 12:13 am.
“WOUU!!”
“WOUU!!”
ducksauce123 Says:
22 October 2008 at 1:43 am.
greaaaatt videos!!!!
greaaaatt videos!!!!