31 August 2008

basic hydration / recovery smoothie

Posted by admin under: Diet & Nutrition .

Training in Vancouver’s Stanley Park and then making a whole food, plant-based recovery smoothie recipe from my book (The Thrive Diet) so I’ll be able to train again sooner and improve faster. For more recipes and info you may visit www.brendanbrazier.com, www.thrivediet.com or www.myvega.com

Duration : 0:2:9 Views : 171.


One Comment so far...

munkfeesh Says:

3 September 2008 at 9:00 pm.

COOL brendan - …
COOL brendan - looking good bro…looking good. Save some for me! hyeana.

Leave a Reply

Categories

Recent Posts

Recent Comments

Tags

Archives

Links