25 August 2008
Fitness Model (on YouTube) Workout Secrets Revealed!
Posted by admin under: Fitness Workouts .
http://www.diet.com/videos
YouTube messages answered - Sarah and Katrina reveal their secrets to staying in shape and what they do to work out. Visit diet.com for all your other health and fitness questions answered.
Duration : 0:3:50 Views : 6090.
14 Comments so far...
lindieinred Says:
25 August 2008 at 12:15 pm.
cool tips!
cool tips!
5280clubb Says:
25 August 2008 at 1:24 pm.
Whatever you are …
Whatever you are doing, its working. Looking good Sarah.
Dbro88911 Says:
25 August 2008 at 3:53 pm.
Sarah, your running …
Sarah, your running form is strange. It looks like you run on your heels..
Soccer7SG Says:
25 August 2008 at 4:52 pm.
I would love if you …
I would love if you guys had a video or something on motivating yourself. I usually start working out for like 2 days, then life and lack or effect decrease my interest (and I know effects won’t be immediate).
dannye60 Says:
25 August 2008 at 8:18 pm.
good advice
good advice
dsmtsi Says:
26 August 2008 at 8:55 am.
It has to be a life …
It has to be a life style change, not a quick fix. Most people start out, work hard and expect to see results after a few days, when they don’t get the quick results, or hit a plateau they quit.
Start small, make time for it and build on that. Make small goals that you can achieve easily building up to a larger goal, that way you are always making progress towards a larger, longer term goal.
bunnyuk1 Says:
26 August 2008 at 3:12 pm.
I was wondering.. …
I was wondering.. what exercises are better for toning the stomach and arms?! Thanks:)
rahuldasfilms Says:
26 August 2008 at 10:15 pm.
Nice badonkadonk, …
Nice badonkadonk, Sarah!
p0ncho Says:
27 August 2008 at 10:02 am.
Katrina i love u …
Katrina i love u more than i love Sarah 
judejune4061 Says:
27 August 2008 at 10:46 am.
Cool advice…… 
Cool advice……
420SCARFACE Says:
27 August 2008 at 11:19 am.
can you show …
can you show exercises a paraplegic can do at home 7 days a week?
jhicks1289 Says:
27 August 2008 at 5:35 pm.
great stuff.
great stuff.
vipertonli Says:
27 August 2008 at 7:58 pm.
esta bueno el video
esta bueno el video
click2112 Says:
28 August 2008 at 4:59 am.
thanks for the …
thanks for the giggle