28 July 2008

Dumbbell Squats LEG WORKOUT

Posted by admin under: Fitness Workouts .

http://www.YourEccentricGenius.com

Dumbbell Squats are one of the best exercises for the legs and entire lower body, including the thighs (quads & hams), butt (glutes), and calves.

For more information on how to workout, please click on my website link.

Doug :-)

Duration : 0:6:0 Views : 5864.


10 Comments so far...

Jsavolainen Says:

28 July 2008 at 10:07 am.

FIRST COMMENT!
FIRST COMMENT!

StandFirm Says:

28 July 2008 at 10:09 am.

Second Rate? :-)
Second Rate? :-)

SmileWipes Says:

28 July 2008 at 10:15 am.

You KNOW Squat!
You KNOW Squat!

lozer184 Says:

28 July 2008 at 11:12 am.

oh yea this is good …
oh yea this is good and easy

MuayThaiRaven Says:

28 July 2008 at 2:46 pm.

Good stuff, Doug.
Good stuff, Doug.

J04NN3T Says:

28 July 2008 at 11:33 pm.

cool. all your vids …
cool. all your vids are great

Stinger911 Says:

29 July 2008 at 12:04 pm.

Awesome, thanks for …
Awesome, thanks for posting this. The way you explain things is really engaging. BTW, should I be feeling squats in my glutes? Because the first couple weeks I did them, I did feel it in glutes. Now I only feel my legs (mainly quads) and lower back working hard. I’m talking about barbell squat, btw.

Hervinz Says:

30 July 2008 at 10:17 am.

nice..
nice..

StandFirm Says:

30 July 2008 at 11:19 am.

Even though squats …
Even though squats work many different muscles, you’ll feel them mostly in your glutes and thighs… not necessarily in that order. :-)

StandFirm Says:

30 July 2008 at 11:20 am.

Thanks!!
Thanks!!

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