29 June 2008
Fast Weight Loss Diet - Lose 14lb in 5 days
Posted by admin under: Weight Loss .
Lose up to 14lb in 5 days with this simple, safe and effective fast weight loss diet by Zoe Harcombe. Visit theharcombediet.com for free diet sheets and tips.
Duration : 0:4:24 Views : 2651.
11 Comments so far...
DapostropheOnna Says:
19 August 2008 at 3:04 am.
I just bought your …
I just bought your book online-having it shipped to me in Texas. I’ll let you know how it goes. Thanks
subrosaval Says:
19 August 2008 at 9:48 am.
Hi
Just finished …
Hi
Just finished your very interesting book. I will start today and i will keep informing about my progress.
Can you please tell me how many kg can i expect to lose every week in the phase 2 ?
ZoeHarcombe Says:
20 August 2008 at 5:55 am.
Thanks so much for …
Thanks so much for your comment. Looking forward to hearing your update x
ZoeHarcombe Says:
20 August 2008 at 6:00 am.
Many of the people …
Many of the people I work with continue to lose at least 1kg a week during Phase 2, but weight loss depends on how much you have to lose, gender (men tend to lose quicker), how much you have dieted before and how much you have therefore messed up your metabolism. You can email me at the address in the book if you like and I can give a more personalised reply. Zoe x
x3SingINtheRAIN Says:
30 August 2008 at 3:15 am.
im going back to …
im going back to school in 5 days.
if i eat only the foods u mention here
will it really work?
along with about a 2 mile jog ever day?
please reply as soon as possible!!
ZoeHarcombe Says:
30 August 2008 at 11:54 am.
How much you will …
How much you will lose depends mostly on how much you have to lose and whether or not you have any of the 3 medical conditions explained in another video clip. Food Intolerance and Candida, particularly, cause water retention and bloating and, if you have either or both of these, you can feel fantastically better, slimmer and lighter in just 5 days. Give it a go - what have you got to lose, except up to 14lb?! All the best - Zoe
ZoeHarcombe Says:
2 September 2008 at 10:35 am.
Hi there - we’ve …
Hi there - we’ve done a video called “How much will you lose on The Harcombe Diet?” - hope it helps and hope the weight loss is going well. All the best - Zoe
ThugalogPlaya Says:
19 December 2008 at 8:07 pm.
well thats weird… …
well thats weird….
i eat meat and rice for 5 days and i GAIN weight!
any tips?
ZoeHarcombe Says:
23 December 2008 at 3:33 pm.
Hi there - I have …
Hi there - I have never come across this! Are you doing Phase 1 of the diet properly? Phase 1 has a limited amount of rice allowed (and it must be brown rice). The foods that are UNlimited are meat, fish, eggs, salads, vegetables (except mushrooms and potatoes) and natural live yoghurt.
Phase 1 has been carefully researched to overcome the 3 conditions that cause food cravings. You would be the first person to put on weight if you are doing Phase 1 properly!
Hope this helps
All the best - Zoe
ThugalogPlaya Says:
24 December 2008 at 3:47 am.
oh okay…. i guess …
oh okay…. i guess i misunderstood..
this video said whatever vegetables in unlimited quantity, then i thought she didnt say white rice so ill do it!
my bad, guess i’ll do it over
THANX FOR THE ADVICE!
jedwhelchel Says:
14 February 2009 at 8:02 pm.
if you really want …
if you really want to lose weight go to: combatingfat.blogspot,com