28 June 2008
WEIGHT LOSS WEIGHT WEEK 1
Posted by admin under: Weight Loss .
OK HERE IT GOES I HAVE COME TO TERMS TO KNOW THAT I AM FAT. BUT I WANNA DO SOMETHING ABOUT IT. I AM GONNA LOSE WEIGHT TO BE HEALTHY. I DON’T HAVE ANY HEALTH PROBLEMS RIGHT NOW BUT IF I KEEP GAINING I SOON WILL. I AM TRYING TO LOSE WEIGHT TO BE A HEALTHIER ME! MY CURRENT WEIGHT AS OF TODAY IS 304LBS. MY GOAL IS 220. IF YOU CAN SUPPORT AND GIVE ME SOME ADIVE I WOULD HIGHLY APPRECIATE IT.
TRYING TO LOSE WEIGHT IN A POSITIVE HEALTHY WAY I NEED TIPS!
Duration : 0:4:17 Views : 953.
18 Comments so far...
blacknurse3304 Says:
28 June 2008 at 8:30 pm.
ok girl..im with …
ok girl..im with you…
ill try my best to help you…
aiight???
TalismanAZ Says:
29 June 2008 at 12:36 pm.
Good luck with the …
Good luck with the weight loss! Congrats on the new baby. 
nv69no1Fan Says:
29 June 2008 at 1:01 pm.
Thanks!
Thanks!
nv69no1Fan Says:
29 June 2008 at 1:01 pm.
I appreciate it! I …
I appreciate it! I sent you a email reply.
nvy69 Says:
30 June 2008 at 5:18 am.
aww thats good boo …
aww thats good boo imma make a workout video for u ..im here for u boo mwahh love ya ..yall suport my girl
heyyoyohihi Says:
30 June 2008 at 10:41 am.
good luck!!!!
good luck!!!!
QUEENb65 Says:
30 June 2008 at 11:12 pm.
well i culdnt find …
well i culdnt find ya e-mail thingy
bhut the why i lost weight
by drinkin crystal light
sugar free kool-laid
i lost 25 pounds in 2weeks 3 weeks to the maximum && every know and then between those weeks i would walk to hthe storee
ect.
so i belive you can do iy
nv69no1Fan Says:
1 July 2008 at 10:13 am.
Thanks for the …
Thanks for the recommendation. But I am gonna keep sugar out of my diet period. Or is crystal light has like some type of Sweet and low or spenda sugar supplement?
gummybeartoni Says:
3 July 2008 at 6:06 pm.
girl you can do it …
girl you can do it i believe in you shot i needa loose weight myself….. and u think imma start thinking bout it for a while
nv69no1Fan Says:
3 July 2008 at 6:33 pm.
Imma do it. I have …
Imma do it. I have to lose it for my health. But doing it on youtube has made it so much more motivating. I am gonna have to do another video of a whole body shot cuz the one I did the other day wasn’t that clear. Also I have to get a scale. Lol.
luvthik2000 Says:
6 July 2008 at 11:55 am.
congratulations …
congratulations baby gurl!! the water is one of the best ways to start losing weight and i know u weere saying eight glasses per day but u may already b operating dehydrated, so i recommend u start buying water by the gallon its not that expensive at walmart or supermarkets and aim to empty that gallon by the end of the day.. now u will pee all the time for awhile but u will flush away alot of the fat and i guarantee u will see a difference in just two weeks. holla back
gummybeartoni Says:
6 July 2008 at 9:01 pm.
lol well girl i …
lol well girl i beleive in you .. haha and i need to get one too!!
7Akamaru Says:
15 July 2008 at 4:08 pm.
I just found this …
I just found this video so not sure who you are.
But good luck to you!
We believe in you. (:
nv69no1Fan Says:
16 July 2008 at 6:49 am.
Well thanks hun. …
Well thanks hun. thats good my video popped out of no where;) well if you got my myspace page and more of this youtube page you will see who I am;)
APRIL198402 Says:
16 July 2008 at 10:42 am.
I think that you …
I think that you are beautiful.I am in the process of losing weight myself.You are well on your way if stay consistent.I am going to try Crystal lights.
tayaunna Says:
22 July 2008 at 9:44 am.
hey girl, i know u …
hey girl, i know u can do it, and i just wanted to let u konw u are beautiful, with or without the weight, and i feel u on the negative comments ppl can be so damn mean, and hateful. but i support u 100%, and its good that u wanna lose weight i wish that i could at least lose like 10-12 lbs.. but i know i just really need to tone my body. but if u need ne movivational words of encouragement u can hit my up…much luv to ya!!!!! keep up the good work.
Appleama Says:
23 July 2008 at 1:28 am.
u can do it!
im …
u can do it!
im doin’ it at the moment.
wen u feel lke u wanna eat jus go workout a little. dont push it!
jus take ur tyme
u’ll get there
atreyufansrock Says:
29 July 2008 at 7:23 pm.
I know you will …
I know you will make it beautiful, usually what i do is run during the morning around 9:00am when no ones awake during the the 3 day weekend and drink water and exclude all carbonated drinks from my diet. It should work for you as well! <3 I also try to eat lesser portions which sometimes doesn’t really work when im REALLY hungry but yeah i try. -rose