31 May 2008
Kettlebell exercise Circular Cleans
Posted by admin under: Fitness Equipment .
Click here to buy kettlebells:
http://www.exercise-equipment-parts.com/kettlebells.html
Click here to buy a wrist/forearm protector for kettlebell lifting:
http://www.exercise-equipment-parts.com/kettlebell-forearm-and-wrist-guard-one-pair.html
For developing grip and shoulder strength. Obviously if you have problems with your shoulder, elbow, wrist, etc. you should consult your doctor before attempting this. It can be hard on the wrist.
Special thanks to Vincechoo’s channel for permission to use this video?
http://www.youtube.com/user/vincechoo
Duration : 0:0:36 Views : gdata.youtube.com/feeds/api/videos/8fFKt0FXnDc2008-05-31T19:42:21.000-07:002008-05-31T19:44:28.000-07:00<category scheme=.