31 May 2008
Kettlebell Ab Spinners
Posted by admin under: Fitness Equipment .
Click here to buy kettlebells:
http://www.exercise-equipment-parts.com/kettlebells.html
Click here to buy a wrist/forearm protector for kettlebell lifting:
http://www.exercise-equipment-parts.com/kettlebell-forearm-and-wrist-guard-one-pair.html
Here’s a good ab and stability exercise using a kettlebell (or any other unstable object, eg. medicine ball).
Have fun and feel your abs working!
Special thanks to Vincechoo’s channel for permission to use this video?
http://www.youtube.com/user/vincechoo
Duration : 0:0:34 Views : 22.