31 May 2008
Kettlebell & A Rope Workout
Posted by admin under: Fitness Equipment .
Click here to buy kettlebells:
http://www.exercise-equipment-parts.com/kettlebells.html
Click here to buy a wrist/forearm protector for kettlebell lifting:
http://www.exercise-equipment-parts.com/kettlebell-forearm-and-wrist-guard-one-pair.html
Workout with a kettlebell attached to a rope with variations.
Special thanks to Vincechoo’s channel for permission to use this video?
http://www.youtube.com/user/vincechoo
Duration : 0:1:49 Views : 31.