30 November 2007
Lulu Bandha’s Yoga Kira Ryder - Easy Back Twist and Stretch
Posted by admin under: yoga .
Lulu Bandha’s Kira Ryder in a Home Sweet Home Yoga Video. In this clip we explore a sequence from child’s pose to half dog into eye of the needle shoulder stretch and twist. This posture allows you to get into the spine in different spot as well as get a nice front chest stretch and shoulder opener.
Duration : 0:5:43 Views : 2356.
One Comment so far...
CHERRYGARDENLANE Says:
14 May 2008 at 12:19 am.
Outstanding!!!!!
Outstanding!!!!!