25 August 2007
Stretching and Yoga. Again.
Posted by admin under: yoga .
Stretching and some yoga for the regular person. This is pretty much the same routine as the last one, only a little shorter. I got my playlist mixed up but this music works. (Oh, and I say “for the regular person” because I’ve only taken one yoga class in my life and it was a four-week beginning session. I just do these stretches/poses for my own benefit; they are a culmination of things I’ve done in elementary gym class, things I’ve seen on television and, of course, my yoga class.) Enjoy!
Duration : 0:7:25 Views : 15380.
15 Comments so far...
Torsten710 Says:
26 August 2007 at 7:51 am.
5 points
for this …
5 points
for this nice yoga demonstration
good job
alphaq40 Says:
27 August 2007 at 12:55 pm.
You look like …
You look like Sandra Oh.
lilichukufuku Says:
5 September 2007 at 6:16 am.
This is the best …
This is the best yoga video i found so far. No waterfall backgrounds or fading out effects. Plus the Tori amos soundtrack. Absolutely cliché free. More!
asurdin Says:
5 September 2007 at 7:03 am.
Hey, thanks! (wow. …
Hey, thanks! (wow.)
I thought about making another, but I already have two and I thought more than that might just be boring…but I am trying to learn some new stuff, so I probably will post again.
Thanks:)
1darkhour1 Says:
5 September 2007 at 10:59 am.
i love this video …
i love this video thanks a million
hotflexibabe Says:
16 September 2007 at 10:36 pm.
Very nice …
Very nice demonstration. Can you do the splits?
Lauren5391 Says:
7 October 2007 at 9:32 pm.
Your very pretty I …
Your very pretty I love your hair btw. Great video as the others said no corny music. Thanks a bunch..
greenydolphin Says:
10 October 2007 at 9:29 am.
it helps me to …
it helps me to relax my muscle and my mind … its simple…easy to follow
KemalJumpS Says:
2 December 2007 at 9:00 am.
gooooooooood
gooooooooood
carlyray Says:
4 December 2007 at 9:40 pm.
what was that first …
what was that first song? i like it 
asurdin Says:
5 December 2007 at 9:01 am.
that was “Siren” by …
that was “Siren” by Tori Amos from the GREAT EXPECTATIONS soundtrack. (the entire soundtrack is awesome.)
thanks for the comment:) and thanks for watching!
Hottub111 Says:
11 December 2007 at 11:17 pm.
i really love the …
i really love the shapes you make
xxwendyx Says:
19 December 2007 at 6:52 am.
I am going to try …
I am going to try this how long before I become this flexable?
greenydolphin Says:
7 February 2008 at 8:39 am.
I am still doing it …
I am still doing it….it relieve my tension muscle after sushi bar work..
smilingbrilliant Says:
17 March 2008 at 1:06 pm.
Hi…thank you, now …
Hi…thank you, now I had a great stretch with you…very calming and nice after the workout…ok…I have to go to the shower now, bye…:-)