29 July 2007
Reverse Barbell Preacher Curls
Posted by admin under: Fitness Equipment .
Main Muscle Worked: Forearms
Other Muscles Worked: Biceps
Equipment: Barbell
Mechanics Type: Isolation
Duration : 0:0:17 Views : 1006.
2 Comments so far...
bryst0n Says:
26 November 2007 at 5:30 pm.
Nice work
Nice work
thejokerzwild Says:
20 June 2008 at 7:47 am.
I ahve a question …
I ahve a question here. I’m doing the same thing when I work out, but I’m using 70 lbs of weights. I’m able to do 12 reps, but now I’m thinking maybe I shouldn’t be using that much weight. Is it okay to use the weight?