28 June 2007
Yoga backbends with Tara Stiles
Posted by admin under: yoga .
Tara Stiles demonstrates several backbend yoga poses that are great for the spine and chest. Please visit http://www.fordmodels.tv for more great videos.
Duration : 0:2:29 Views : 97742.
25 Comments so far...
BeCoily3Paula Says:
6 November 2007 at 11:31 am.
I can do the …
I can do the backbends but Im too nervous to try to drop back down. Im gonna try it
Lekter Says:
9 November 2007 at 5:02 pm.
redheads will be …
redheads will be extinct in the coming future…better save this piece of history.
jewbie999 Says:
14 November 2007 at 11:43 am.
She’s an example of …
She’s an example of a beautiful woman who doesn’t need a perfect body to be a great model.
lauweroos Says:
15 November 2007 at 3:26 am.
try to practice on …
try to practice on the pose at 00.27. You should be able to hold this for a pretty long times.
Then you have to get some strength in your arms, in order to make the ‘full’ backbend. I have some trouble with it as well, but practice makes perfect 
Good luck!
dadsey31 Says:
15 November 2007 at 11:38 am.
Thanks again Tara, …
Thanks again Tara, for a wonderful lesson to an eager pupil.
escapfromreality Says:
20 November 2007 at 1:31 pm.
i’ve never tried to …
i’ve never tried to go up from the ground i’ve always just gone backwards and walked inwards i may try to go up from the ground but I’m a little scared my arms will let out and ill hit my head
feedingthemind Says:
3 December 2007 at 5:01 am.
what on earth do …
what on earth do you mean?
Her body is quite near to perfect for me
talloneNtexas22 Says:
5 December 2007 at 11:19 am.
its GOOD for the …
its GOOD for the spine??? is that a medical fact? cuz im pretty sure I did that my back would break.
mitchellnathan Says:
5 December 2007 at 5:00 pm.
i just hurt myself …
i just hurt myself doing your other exercises!!!! nice videos tho
jewbie999 Says:
6 December 2007 at 6:05 am.
Same here. I mean …
Same here. I mean the general, stereotypical “silicone” body, if you get my drift.
prettyful77 Says:
14 December 2007 at 11:27 am.
i can do that
i can do that
xMizShaylax Says:
18 December 2007 at 7:53 am.
Can anybody else …
Can anybody else hear anything?
xMizShaylax Says:
18 December 2007 at 8:07 am.
Forget That Last …
Forget That Last Question!
qwerasdfAngel Says:
22 December 2007 at 9:45 am.
lol.. 
I can do …
lol.. I can do it.. but u don’t wanna try this is ur stiff as a wooden plank…
runrockwater Says:
24 December 2007 at 4:02 pm.
godness she makes …
godness she makes me feel so short and fat
bye bye
keykey560 Says:
26 December 2007 at 12:57 pm.
i can do dat!!!!!
i can do dat!!!!!
TASHISMYBABY Says:
26 December 2007 at 11:03 pm.
that was really …
that was really heplful thnx
now i can do it 2
Lorettar Says:
31 December 2007 at 10:53 pm.
Dear Tara: you make …
Dear Tara: you make this look so easy! lol I am having troubles getting..this pose, I wonder what I am doing..wrong. I am trying to use a ball and it does help, but when I try without it…oh dear! I can’t. Namaste
AbenaAnima Says:
2 January 2008 at 7:49 am.
I DID IT!!
I DID IT!!
livetolaugh92 Says:
2 January 2008 at 5:59 pm.
i can do it, except …
i can do it, except for the standing up from a bridge part and then going back down into it.
i cant do that stuff anymore! sad!!! :[
saranya0 Says:
2 January 2008 at 8:07 pm.
Gosh this pose …
Gosh this pose fixes my back pain. Those ancient Hindus know their spines! haha.
Auddierox Says:
2 January 2008 at 8:36 pm.
If only they made …
If only they made yoga for fat people! HaHAHA
rsagymnast Says:
3 January 2008 at 1:41 pm.
but she doesn’t do …
but she doesn’t do them right, because one has to always come up from a backbend with arms last…!!
luvneverends Says:
4 January 2008 at 12:03 am.
Yoga is not only …
Yoga is not only for fat people but proper to all ages and all body types. I want to post it to my profile on MeetWealthyBoomer . com and share it with my friends there. But how to download it?
tube4625 Says:
4 January 2008 at 8:55 pm.
i wish she was my …
i wish she was my wife