27 January 2007
Weight Loss Exercises - Workout Motivation
Posted by admin under: Weight Loss .
Excellant weight loss excercises to throw into your workout. Most can be done without equipment and at home if you have a chinup bar.
These weight loss exercises are part of the three month fat burning program created by personal trainer Ray Burton at http://www.FatToFitProgram.com
Duration : 0:9:49 Views : 9650.
17 Comments so far...
leaussi Says:
13 May 2007 at 7:26 pm.
thanks for putting …
thanks for putting in your time to do this for everyone . it’s the message that i’ve been wanting to send but have been too lazy to do.
buildingbodies Says:
13 May 2007 at 7:54 pm.
Your very welcome! …
Your very welcome! If you’re in the calgary area on the 15th of May, come on down to Mcnally Robison for my book signing and we can have a chat.
IAMTHELAW2005 Says:
11 June 2007 at 5:39 pm.
Ok, so i’m 17 now, …
Ok, so i’m 17 now, in one year ill be able to work as wrestler, my dream, so form this moment on im only eating things like grapes-egg whites-skinnless chicken-water-orange juice and maybe some apples. as far as exercise i only do pushups-bench-hang clings, because thats what im able to do in my space in the garage, is there anything else I can do? i’m fat and have one year
buildingbodies Says:
11 June 2007 at 8:06 pm.
There is lots of …
There is lots of stuff on my site at buildingbodies (google it) but I think that you would enjoy the stuff that the crossfit guys are doing. Go to thier exercise demos page and you will find more exercises that will fit in your small space. Thier site is crossfit (cant add the url)
ElecGem Says:
26 June 2007 at 10:47 pm.
i like the cool …
i like the cool unique workouts u have on your video.
crazyboy4naj Says:
4 July 2007 at 1:31 am.
hay dear thats very …
hay dear thats very nice vedio i m also a body duilder but i have kidny shap on my side but i wana loss this shap wats the perfict exercise of that part
wolfhowl2006 Says:
5 July 2007 at 9:25 am.
lol, i love your …
lol, i love your little ten minute film. it is really smart to create a video on youtube that will inspire people to get fit and live healthier and longer. by the way, my boyfriend lives in calgary. thats awesome. ^.^
fashionglamur Says:
10 July 2007 at 2:22 pm.
Wow.. amazing and …
Wow.. amazing and brilliant.. im soo inspired.. i have always been like.. ah i dont feel like runing or so.. but you are totally right.. stop making excuses.. thank u so much 4 doing this video, and good luck in everthing!
buildingbodies Says:
10 July 2007 at 2:36 pm.
Thankyou for the …
Thankyou for the pat on the back! You may be interested in my fit tips newsletter on the buildingbodies site if you like things like this on a regular basis to keep you motivated!
dirx103 Says:
12 July 2007 at 12:09 am.
Uhm I am at the gym …
Uhm I am at the gym and I lift weights, medium to heavy but I reach to the point that I REALLY can’t take it anymore, well does that count as an excuse and that I should go further?
fearlessjt Says:
19 July 2007 at 10:45 am.
Im 14 and there not …
Im 14 and there not a lot of jims i can go to. and i dont live in america. Can you post some videos on home workouts because i do some exercise at home but its hard to fnd space.
greendayaremyheros Says:
27 July 2007 at 7:53 am.
hey nice video… …
hey nice video…got me motivated 
yaaaaay im gonna go play some ddr
Tanfeliz Says:
16 August 2007 at 3:42 pm.
Hey Ray, you’re …
Hey Ray, you’re awesome. I can’t wait to get your book, once I start my job and have some money. I’ve already tried some of the exercises you show, and I love it that you have some easier ones to get started with. Thanks!!
trinny12 Says:
21 September 2007 at 7:07 pm.
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zagor180 Says:
25 September 2007 at 6:18 pm.
Great vid, cheers …
Great vid, cheers mate.
buildingbodies Says:
25 September 2007 at 6:57 pm.
Thanks!
Thanks!
trinny12 Says:
28 September 2007 at 2:55 am.
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