22 January 2007
R3. Emotional Fasting in Yoga
Posted by admin under: yoga .
Rasas Book Lecture Extract 3 of 22 : Through Rasa Sadhana or the Yoga of the Nine Emotions, we can learn to be free of unpleasant emotions through emotional fasting. Then enlightenment can wait. See also www.rasas.info.
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5 Comments so far...
wgeraets Says:
25 January 2007 at 12:30 pm.
emotions are …
emotions are automated responses
Jibbie49 Says:
19 May 2007 at 10:03 am.
“You are not …
“You are not helpful to me” is a great response.
peterpandoer Says:
23 May 2007 at 9:51 am.
To me or to some …
To me or to some useless negative emotion ? 
Jibbie49 Says:
23 May 2007 at 12:28 pm.
Oh, to some useless …
Oh, to some useless negative emotion. LOL
PHOENIX3472 Says:
16 January 2008 at 6:19 am.
The concept of …
The concept of automated emotional response is extremely accurate. It “empowers” the individual to recognize emotions for what they are, survival instinct - fight or flight, mating, etc. As rational people we can either embrace or reject this concept as a personal discipline. However, where do the unrational persons of our world fit into this concept as a whole? Not only do they affect our ability to remain emotionally controlled, but most times they are personally self-destructive.